Tuesday, March 22, 2011

Getting Exercise & Sleep!

We have definitely found a sleep rhythm. At waking, I change Asher's diaper & plop him in his bouncy seat in front of the tv. I play him a Your Baby Can Read video, during which he usually talks and laughs throughout. I make myself coffee and breakfast.
After the video, its either tummy/play time or mommy time. After about an hour of being awake its nap time. I nurse him to sleep & watch the mom show. He sleeps anywhere from 1-2 hrs.
When he wakes up again its tummy/play/mommy time for 1-2 hrs. During the second nap of the day is when I usually exercise! Sometimes he won't sleep & I'll do half the video with him laughing at me and the other half later on in the day, when he's alseep or his dad is home.
In January I lost 6-7 lbs, & nothing since. I know I shouldn't be too worried cause Asher is only 4 mths old now. I've quit eating dairy, eggs, gassy, & spicy foods cause some or all affect Asher's tummy. I would like to be able to quit sugar next. Is it possible? I don't know. Starting April 1st, I will try to quit unnatural sugar. Meaning, I will still eat fruit & such, but no added sugars like pies or pop.

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